I Did It....And it Nearly Killed Me!

Well that was one of the hardest things I have ever had to do in my life! It was an emotional run and I shed a few tears when I completed the race from sheer exhaustion and happiness that I had completed the distance. It was even more special as I had Raf, Amelia and Fox as well as my Mam and Dad to cheer me on at the finish line which is somewhere I never thought I would get to after the week I had with illness and injury. But I am glad that I was stubborn and completed the distance even though I am in so much pain today! I have since been to the doctor and am on painkillers and anti-inflammatories to help with the muscle sprain below my ribs and am aiming to be out running again in the next couple of days. It has got me slightly terrified about the marathon which is only three short weeks away as I don’t know where I am going to find those extra six miles from. But I will do it, I have no doubts about that. Even if I have to crawl across the finish line!

And did I mention that I have upped the challenge from 200 to 300km? I never like to make things easy for myself but felt like with a bit of extra effort I could reach 300km. So the challenge is ON!

Thank you to the following people who have donated in the last month and who have helped me reach 25% of my target:
Kay Aird, Ash Forsyth, Aaron Harrison, Russ Botfield, Murf, Claire Smith, Corrine, Ina Morris and Mam and Dad.

If you think that my ‘20 Miles of Magic’ is worth a sponsor then please visit my fundraising page and help push me to 50% of my target
https://uk.virginmoneygiving.com/HelenFrancis10

KM Complete 78
KM To Go 222

Comments

Running Down Dementia in the South Atlantic

At the finish of the Stanley Half Marathon (the medals are stuck on a container ship somewhere in the Atlantic) The past few weeks have seen me back racing again for the first time since I arrived in the Falkland Islands in July. It wasn't that I didn't want to race, only that there weren't any races to enter. So with that in mind I decide to create my own running event based on the Parkrun format I have enjoyed in the UK all year. The cost and time of trying to set up an actual Parkrun here is currently prohibitive so I instead created the MPC Run (Mount Pleasant Complex) which entails a 5k run at 0800hrs on a Saturday morning. After snow, sleet and gale force winds, I was praying that the first event on the 6th of October wouldn't be a wash out and I was so happy to wake up in the morning to sunshine and low winds. The race went well with 17 runners and 1 dog completing the course which turned out to be .5km longer than I was expecting (I probably should have...

Saturdays = Parkrun

3 Parkruns in a row in beautiful sunshine I have been quiet on the blog front since the Sunderland Half Marathon but I have been quietly adding to my run total by attending Bedford Parkrun every Saturday. The weather has been so good and it has been the perfect way to start the weekend. I am continuing to improve and finally broke the 25 min barrier on Saturday with a PB of 24:36. I even persuaded my friend Amy to come along and join me and she completed her first Parkrun with me three weeks ago. Thank you Amy for joining me! The next few weeks will be a bit more hectic with a Parkrun on Saturday and a Half Marathon or a 10K on the Sunday. This will be the case for four of the next five weekends with a week in Cyprus to relax inbetween. The reason for this is that my overseas deployment was brought forward by six months and so I will unfortunately be leaving the country in the middle of July. This means I have to try and cram in as much as I can before I go as I don’t beli...

It was raining.....

I completed the first 5k of my challenge on Saturday at Bedford Parkrun. It was raining....a lot! So I managed to drag my freezing cold and wet behind around the course in 29:24 placing 233rd out of 418. Not my best time but definitely a good place to start. I am planning on doing the Parkrun every month this year and hopefully with some more training and some better weather I will look less of a mess than I do in this picture! Please visit my fundraising page and help support me in this challenge. I am still looking for that first donor to get me started. Will you be the first?? https://uk.virginmoneygiving.com/HelenFrancis10

300km for Dementia UK

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