Skip to main content

The Beginning

I am in my second week of training and I cannot remember how it feels to not be in pain! With running three times a week and doing circuits twice a week I am certainly regretting the Christmas indulgence (actually I’m not, it was totally worth it). My first half marathon is only four weeks ago and I am a little bit scared but hopefully once the first one is done, the others wont seem so bad. Fingers crossed! I am doing Parkrun Bedford on Saturday for the first time which will kick off my challenge and bring me 5k closer to my target. Only 195k to go after that!

If you are willing and able then please support me on this challenge and donate whatever you can to Dementia UK using the following link:

https://uk.virginmoneygiving.com/HelenFrancis10

There is also more information on there as to why I am doing this challenge and why it is so important to me. If you want to know more about the charity then please follow this link:

https://www.dementiauk.org/

Thanks for reading and see you soon!

I have mainly looked like this for the past two weeks

Comments

Post a Comment

Popular posts from this blog

For Grandma

Running 21km with my big sister                                                                                         This race, the Sunderland City Half Marathon was probably the most important race of this challenge. I got to run in my hometown with my big sister by my side and the majority of Grandma’s family were there to cheer us on- 10 adults, 6 children and 2 dogs to be exact! It was the first time we had all been together since her funeral and I like to think that it was a happy and proud occasion to remember my Grandma and support the fundraising for Dementia UK. The race itself was ok, the massive amount of hills was not! I definitely do not remember there being so many long hills in Sunderland and the looping nature of the course was a bit demoralis...
Post a Comment
Read more

Park and Cakes

A sunny Bedford Parkrun Another Saturday meant another Parkrun for me to add another 5k to my total, and what a lovely Saturday it was too. The sun was shining and there wasn’t a cloud in the sky. The race went well and I managed to finish in 26:42 which is another PB for me and knocked 1:10 off my previous PB. I finished very red faced and sweaty but happy that my fitness seems to be getting back to where it was in February before I had all the illness and injury. It has given me a bit more confidence going into the Sunderland Half Marathon on Sunday that I will hopefully be able to get a decent time and not get left behind by my sister who is running it with me. This week also saw me host a coffee morning at RAF Henlow where we had lots and lots of cake available and a guess the name of the teddy bear and guess the amount of sweets in the jar competition. The morning was a great success and we raised £217 for Dementia UK which will help fund Admiral Nurses to support familie...
Post a Comment
Read more

Saturdays = Parkrun

3 Parkruns in a row in beautiful sunshine I have been quiet on the blog front since the Sunderland Half Marathon but I have been quietly adding to my run total by attending Bedford Parkrun every Saturday. The weather has been so good and it has been the perfect way to start the weekend. I am continuing to improve and finally broke the 25 min barrier on Saturday with a PB of 24:36. I even persuaded my friend Amy to come along and join me and she completed her first Parkrun with me three weeks ago. Thank you Amy for joining me! The next few weeks will be a bit more hectic with a Parkrun on Saturday and a Half Marathon or a 10K on the Sunday. This will be the case for four of the next five weekends with a week in Cyprus to relax inbetween. The reason for this is that my overseas deployment was brought forward by six months and so I will unfortunately be leaving the country in the middle of July. This means I have to try and cram in as much as I can before I go as I don’t beli...
Post a Comment
Read more